coconut milk is packed with antioxidant, anti-inflammatory agents, and electrolytes! This is great, refreshing option for a side and...

Asian inspired, Perfect meal prep! Sweet, tangy, crunchy, and packed with lots of greens and veggies! ingredients: cabbage slaw Brussels...

Super easy, super tasty, Super versatile And high in protein! Ingredients: 2 zucchinis (makes 4 boats) Ground turkey or chicken (leave...

Packed with protein, fiber, and nutrients! I concocted this recipe up a while ago and it is now the ONLY way that I will eat my quinoa!...

Packed with protein, probiotics, and lots of flavor! Easy to make and tastes delicious! If you make this, tag us in your picture on insta...

Share on Instagram and tag me! @skysmithfit or @skyyfitnesss Facebook: Skyfit personal training and nutrition programs! Ingredients: 1/4...

Share your post and tag me! @skysmithfit or @skyyfitness on insta and Skyfit Personal training and Nutrition Programs on Facebook You can...

If you try out my recipe, feel free to comment how it went or share it to your social media and tag me at @skysmithfit or @skyyfitnesss...