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Creamy Coconut Cilantro Rice
coconut milk is packed with antioxidant, anti-inflammatory agents, and electrolytes! This is great, refreshing option for a side and...

Sky Smith
Jun 1, 20221 min read
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Sweet, Tangy Superfood Salad
Asian inspired, Perfect meal prep! Sweet, tangy, crunchy, and packed with lots of greens and veggies! ingredients: cabbage slaw Brussels...

Sky Smith
May 25, 20221 min read
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Quinoa (That you'll actually like)
Packed with protein, fiber, and nutrients! I concocted this recipe up a while ago and it is now the ONLY way that I will eat my quinoa!...

Sky Smith
May 25, 20221 min read
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Homemade Gluten/Grain Free Tortillas
Share your post and tag me! @skysmithfit or @skyyfitness on insta and Skyfit Personal training and Nutrition Programs on Facebook You can...

Sky Smith
May 24, 20221 min read
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